Nearly a century after his debut, Popeye the Sailor Man is still remembered as “strong to the finish” because he ate his spinach. Popeye helped turn spinach into a childhood staple, increasing U.S. spinach sales by 33 percent in the 1930s—but the cartoon’s claims were based on a factual error. Spinach is not a significant source of iron. A century later, children’s entertainment is still infused with messages that shape what children believe and how they act, and those messa

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